Holiday feasting Guidelines November 26, 2015November 26, 2015 Freddie 0 Comment Blog, Fitness, Life, Nutrition, Recipes diets, freddie kimmel, Healthy eating, Holidays eating, meditation, Paleo, survivor, thanksgiving, turkey day Here’s the deal, it’s a handful of days. The BOTTOM LINE… doubling or tripling your caloric load for one day a week is not Read more