A singing bowl for breakfast? When I was a kid I never imagined I’d be trading my morning sugar-covered cereal for a metallic singing bowl.
There is a gap between stimulus and response. This lesson presents itself again and again in my day to day interactions without fail. I have
Tracking Data and Creating Change One of the sure fire ways to initiate change in my life has been to track data. Whether it
Podcast Recording: Orange is the New Me What an interesting experience, the celebration of birth. I just celebrated mine yesterday. One year older, another