Episode 48:The 2020 Success Manual

Get the jump start on the new year with this special homework assignment. My ask to audience is to not only tune in to the show, but also assimilate new information and make measurable gains.

In this episode, I answer questions in real-time looking back on the past year. While providing insight into my own life, I also provide actionable tips and ideas for you to help make 2020 your best year yet. I know these questions and this exercise will help you as we start a new year together.

HIGHLIGHTS

1:39 – Am I using my time wisely?

3:30 – Am I taking anything for granted?

4:49 – Am I employing a healthy perspective?

6:25 – Am I living true to myself?

7:20 – Am I waking up in the morning ready to take on the day?

10:51 – Am I thinking negative thoughts before I fall asleep?

12:07 – Am I putting enough effort into my relationships?

12:45 – Am I letting matters out of my control stress me out?

14:09 – Am I achieving the goals I set out for myself?

18:27 – My challenge for you

CONNECT WITH FREDDIE

Check out my website – https://freddiesetgo.com/

Instagram – https://www.instagram.com/freddiesetgo/

Read my Favs – https://freddiesetgo.com/freddies-favorites/

Sing For Your Seniors – https://http://singforyourseniors.org

Amp Coil – https://www.ampcoil.com

ABOUT FREDDIE

I’m Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and proud cancer survivor. I help men and women eliminate brain fog, bloat and belly fat through gut health.

I’ve been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching.

I can be found in NYC living each day to its fullest and focused on creating more value then what I capture. Please stand back from the awesomeness that’s about to unfold.

CREDITS

Podcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.