EPISODE 46: Gratitude Free Flow

The holidays bring a period of examination and exploration of what I have done, am doing, and want to do. In this episode, I reflect on what my high school self in 1996 thought 2020 would look like, speak what I’m grateful for, and explain how this health-seeking community leaves me no choice but to up level.


0:52 – My vision of 2020 from my high school perch in 1996

2:31 – My minimalist shift

3:34 – What I’m grateful for

5:08 – Truth goggles

7:18 – The skills health-seekers bring

10:33 – The ageless power of artists

13:38 – My 2020 mission statement


Check out my website – https://freddiesetgo.com/

Instagram – https://www.instagram.com/freddiesetgo/

Read my Favs – https://freddiesetgo.com/freddies-favorites/

Sing For Your Seniors – https://http://singforyourseniors.org

Amp Coil – https://www.ampcoil.com


I’m Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and proud cancer survivor. I help men and women eliminate brain fog, bloat and belly fat through gut health.

I’ve been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching.

I can be found in NYC living each day to its fullest and focused on creating more value then what I capture. Please stand back from the awesomeness that’s about to unfold.


Podcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.