Episode 44: Forgive into Love

We’ve just moved through a major holiday in the United States – Thanksgiving – and it’s a great time to think about a difficult, yet essential topic, forgiveness. Have you heard others say these words? “He ruined my life.” “She hurt me to a degree I will never love again.” “This doctor’s misdiagnosis has caused me permanent suffering.” There are consequences for holding these beliefs for a lifetime. In this episode, we look at how we can begin to move forward in forgiveness and the positive ripples it will have in our life.



0:54 – Do you have a good barometer for how much anger and resentment you hold in your body?

2:53 – The poison I voluntarily drink

4:53 – How my judgmental loop started

6:36 – My cancer misdiagnosis

8:35 – Why it’s healthy to forgive

10:23 – Tips to get started with forgiveness

14:55 – One free action that helped unlock my healing

18:31 – A closing thought from Neale Donald Walsch



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I’m Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and proud cancer survivor. I help men and women eliminate brain fog, bloat and belly fat through gut health.


I’ve been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching.


I can be found in NYC living each day to its fullest and focused on creating more value then what I capture. Please stand back from the awesomeness that’s about to unfold. 



Podcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.