Episode 41: The YES Button

It’s taken me a long time to reconnect to my body on my wellness journey. And in the last 9 months, I’ve realized that I have so many of the answers that I seek to live well. In this episode, I walk you through this amazing attribute of each one of our bodies and how you too can connect with your Yes button!

HIGHLIGHTS

0:46 – An amazing and healing attribute of the body

2:18 – My journey to my body’s Yes button

3:52 – My health realization

7:30 – How I connect with my Yes button

8:19 – The big takeaway

9:59 – Cultivating this skill

CONNECT WITH FREDDIE

Check out my website – https://freddiesetgo.com/

Instagram – https://www.instagram.com/freddiesetgo/

Read my Favs – https://freddiesetgo.com/freddies-favorites/

Sing For Your Seniors – https://http://singforyourseniors.org

Amp Coil – https://www.ampcoil.com

ABOUT FREDDIE

I’m Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and proud cancer survivor. I help men and women eliminate brain fog, bloat and belly fat through gut health.

I’ve been featured in *The Wall Street Journal*, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio and *Dance Magazine*. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching.

I can be found in NYC living each day to its fullest and focused on creating more value then what I capture. Please stand back from the awesomeness that’s about to unfold.

CREDITS

Podcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.