Episode 103: Spermidine to Extend Lifespan with Don Moxley

In this episode, Freddie invites Don Moxley – Director of Applied Science and Brand Development in Longevity Labs. He is currently working with a key component to living a longer, healthier life (Spermidine). Tune in to discover why this simple intervention that may help turn back the clock on cellular aging. In a world that needs you at your very best….this is a valuable episode for wellness!

This episode focuses on the quality of life extension and vitality as he discusses how Spermidine Life came to be. We’ll delve into how the supplement works in our body Don shares the autophagy process, why spermidine is an essential nutrient, and how it improves our overall system to reprogram and repair.

On a side note, don’t miss this chance to attend the Biohacking Congress happening at Miami on October 16 – 17 as there’ll be speakers that’ll talk about biohacking, health companies with products and solutions for health optimization, and more! Use the code HACK50 to get 50% off your tickets!


4:00 Podcast as an educational material to digest information

6:43 On discovering spermidine and its role in the body

10:23 How autophagy works and why its triggered by calorie restriction

14:42 How SpermidineLife enhances good aging and long healthier life

18:11 Key activities for cellular growth and autophagy cleaning

26:14 SpermidineLife as a supplement, not a substitute

30:46 His studies on taking SpermidineLife while fasting

33:09 The right approach when recommending SpermidineLife

36:51 Noticeable changes on cells and the body when intaking SpermidineLife

40:07 Health hacks to live healthily and the challenge to achieve it

48:51 Why being beautifully broken means learning from mistakes


BiohackingCongress Discount Code – HACK50

BiohackingCongress Website – https://biohackingcongress.com/

 Don Moxley LinkedIn – https://www.linkedin.com/in/donmoxley/

The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen R. Covey – https://www.amazon.com/Habits-Highly-Effective-People-Powerful/dp/0743269519

The Metabolic Approach to Cancer: Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies by Dr. Winters, ND, L.Ac – https://www.amazon.com/Metabolic-Approach-Cancer-Integrating-Bio-Individualized/dp/1603586865


IonCleanse by AMD – https://www.amajordifference.com/?utm_source=FreddieSetGo

Light Path LED Discount Code – beautifullybroken

Celsius Network Website – https://celsius.network/