Episode 100: We Made it

100 episodes

Different aspiring health warriors, biohacking experts, and inventors of various wellness technologies have been sharing their life stories, health information, and has been overall adding value to this podcast. In this 100th episode, the host himself would unpack everything on optimizing the heart to live actively.

This special episode focuses on the heart and its ultimate role in our body. Is it the pumping and contracting of blood? An energetic force that drives blood and energy through the body? Or a feedback system wherein it responds to our body’s needs? Freddie will discuss all that and will share the capability of Heart Rate Variability to understand one’s personality and their wellness.

 

HIGHLIGHTS

3:26 How the cells in our body recharges by itself

8:39 Understanding the different definitions of heart failure

11:26 How the blood is actually driving the heart (and not the other way around!) 

15:31 The heart’s function and on gaining energetic force when blood stops

17:17 The study on how blood is propelling by itself 

18:23 How the heart is an orchestrator of energy and healing (like structured water!)

20:29 My ideology on the heart as an ultimate feedback system

21:49 How heart rate variability offers insights from our heartbeats

25:16 The power of biohacks in providing energy to ourselves

 

RESOURCES MENTIONED

The Metabolic Approach to Cancer: Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies by Dr. Nasha Winters, ND, L.Ac. – https://www.amazon.com/Metabolic-Approach-Cancer-Integrating-Bio-Individualized/dp/1603586865

The Heart is not a Pump: A Refutation of the Pressure Propulsion Premise of Heart Function by Ralph Marinelli et al. – https://www.rsarchive.org/RelArtic/Marinelli/

The Fourth Phase of Water: Beyond Solid, Liquid, and Vapor by Gerald H. Pollack – https://www.amazon.com/Fourth-Phase-Water-Beyond-Liquid/dp/0962689548

 

UPGRADE YOUR WELLNESS

IonCleanse by AMD – https://www.amajordifference.com/?utm_source=FreddieSetGo

Light Path LED Discount Code – beautifullybroken

AmpCoil and PEMF Discount Code – BeautifullyBroken

VScan HRV by AmpCoil – https://ampcoil.com/shop/vscan

 

CONNECT WITH FREDDIE

Check out my website and download “The Beautifully Broken Buyer’s Guide” – https://freddiesetgo.com/

Join my membership program – https://www.buymeacoffee.com/freddiesetgo

Instagram – https://www.instagram.com/freddiesetgo/

Sing For Your Seniors – https://http//singforyourseniors.org