Click Here for Audio recording I get a lot of questions from friends asking me what “I’m trending on” as far as health hacks
The Non-Bullshit Christmas List Bullshit (also bullcrap) is a common English expletive which may be shortened to the euphemism bull or the initialism BS. It is a slang profanity term meaning “nonsense“, especially in a rebuking
Herbal alternatives for digestion Does bloating, Irritable bowel and or cramping after meals frequently affect your life? Chances are your cupboards are filled with bottles
As I approach 50 days into my current “Morning Meditation and Movement Protocol” (It is changing my life; I will expand on the details
The Grass Fed Cow In The Room: If there are any other health enthusiasts out there striving for greatness, maximizing nutrient dense foods into their
One of the main staples of my nutritional platform is a warm thick hearty porridge that’s packed with nutrients, easily digestible, and a quick-fix in the kitchen.
Wheatgrass It can simply be described as one of the healthiest substances on earth. Ron Burgundy would call it “glorious”. I call it a lifesaver.
Let’s take a closer look at the Vitamix I’m here to speak the name of that which we dare not Utter …(cough)….The Vitamix. Yes… you
Emu oil: a miracle worker? If I told you bird back fat could help give you younger-looking skin, lower your cholesterol, and minimize joint pain,