Before I go to bed, I remember to brush my teeth. I understand the importance of maintaining the enamel, healthy gums and removing plaque from
Category: Products
Vegetable Noodle Upgrade
Are you ready for an upgrade to your favorite vegetable noodle? Interested in a vegetable noodle dish with a twist? Have you experimented with vegetable noodles
Hangover-Proof Wine
Hangover-proof wine. That’s why you’re still reading, right? Either you are new to this site and that sounds like the best thing since an impeachment
The Guacamole Hack
Are avocados safe to inject directly into my veins? This is an honest question I ask myself. I devour my favorite homemade avocado dip like a BOSS.
The definitive Guide to Pooping (Constipation Issue)
A year and a half ago poop was a serious problem. It was, to say the very least, one of the most difficult times of
Canary’s like Me and the Fountain of youth for your Face
EXTERIOR: New York City :: Hell’s Kitchen 9th avenue and 40th street- DAY 2pm We find a bald Caucasian male, athletic…straddling his folding TREK
The Data Tracker: logging food, financing and farts
Tracking Data and Creating Change One of the sure fire ways to initiate change in my life has been to track data. Whether it
Chocolate Nut Butter Protein Bars
Podcast Recording linked above for those who hate to read or those who love the sound of my voice Stop right there! What you are
Toxic Mold and the Power of Me
Identification with the mind is a scary place to live. Are you your thoughts? When we believe we are that bundle of racing thoughts and
Best Sleep Ever=The Spoonk Mat
Click Here for Audio recording I get a lot of questions from friends asking me what “I’m trending on” as far as health hacks