Posts Tagged ‘sing for your seniors’


Sing For Your Seniors Edition

Hello stranger, We cover a vast array of topics at Freddiesetgo. These include but are not limited to: Cancer, overcoming adversity, maintaining motivation, diligence, the paleolithic food pyramid,  medical / surgical success stories / failures, and musical theater. I insist these topics ARE related and like life’s ability to blend storylines, I feel I can […]


Marthas Vineyard Heart Explosion

This past weekend was a two-fold heart explosion. Singing a solo satellite edition of Sing For Your Seniors and doing my first FRED talk at RISE-Vineyard performing arts center. Two times I felt myself in the perfect definition of flow state. Time dropped away, there was no effort in my actions, and my body was […]


Healing from Within

Today I was reminded  of the body’s own ability to heal itself.  Sometimes things just need to shift to give you new perspective on what’s ailing you.  However, in this age of quick access to information, a doctor at your fingertips, and the google button, the options we have to treat ourselves are endless.  I […]